Our Dukan Diet Freeze-Dried Butternut Squash is:

• 100% natural butternut squash with authentic rich flavor and natural color.
•  Made with no added sugar or oils, no cholesterol, no fat and no additives or other preservatives.
• A healthy snack.
• Low in calories and a good source of fiber, potassium and antioxidants. 
• A crunchy, crispy and flavorful texture that dieters crave! 
• Convenient for those who travel!

Daily recommendation per phase

Benefits of Butternut Squash

Butternut Squash has a sweet, nutty flavor and is a good source of vitamin C, manganese, magnesium, and potassium.

Why Freeze-Dried?  

The freeze-dried process

Freshly cut butternut squash pieces are quickly frozen at as low as -85 degrees F.  The ice is evaporated to remove up to 98% of the moisture.  Nutrients, shape and color are all preserved because of this rapid change.  Pieces are then sealed in moisture and oxygen proof packaging to ensure freshness until opened. 

Freeze-dried vs. dehydrated

Freeze-dried vegetables are healthier and taste better because their nutrients and flavors are well-preserved.  Calories and sugars are also lower in freeze-dried vegetables.  Dehydrated vegetables tend to be chewy while freeze-dried are crunchy. The shelf life is also longer for freeze-dried vegetables.

How to Eat Freeze-Dried Butternut Squash 

Dukan Diet Butternut Squash can be used in snack mixes, salads, soups, yogurts or smoothies. Or just eat it by the handful! 

Freeze-dried Butternut Squash