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The long awaited oat bran, which is the foundation of the Dukan Diet, is made using Dr. Dukan's proprietary Milling and Sifting Index M2bisB6™. This index allows for a perfect size and purity of bran particles, which increases oat bran's absorptive qualities that help you feel full.
Dukan Diet Oat Bran Benefits:
How does our Oat Bran work?
Once consumed, oat bran enters your digestive tract where its soluble fiber absorbs water and forms a gel like substance, which expands up to 20 times its volume, creating a feeling of fullness. In the intestinal tract, this gel traps calories which are then naturally eliminated. For more information about oat bran, take a look at our special page dedicated to Dukan Diet Organic Oat Bran.
How much oat bran do I need?
Dukan Diet Organic Oat Bran has more than just health benefits… It also tastes great! It makes a wonderful addition to many dishes. Try adding oat bran to your yogurt or cottage cheese for a quick breakfast. You can also make savory pancakes, pizza crust, cookies and much more!
100% Organic Oat Bran