100% organic, our oat bran is your best defense to fight your hunger and regain control of your weight!

The long awaited oat bran, which is the foundation of the Dukan Diet, has been rigorously selected by Dr. Dukan for its exceptional nutritious properties. Get ready to lose those extra pounds!  Sold by a pack of 2 boxes.

More Savings!  

Buy a 4-box package of Dukan Diet Organic Oat Bran!

How much oat bran do I need?

Typically, a box of Dukan Diet Organic Oat Bran will last you 3 weeks in Cruise phase.  Our recommendation per phase:

How does oat bran benefit you?

Among many other benefits, Dukan Diet oat bran helps:

• aid digestion    
• support heart health
• weight management

How does oat bran work?

Once consumed, oat bran enters your digestive tract where its soluble fiber absorbs water and forms a gel like substance, which expands up to 20 times its volumes, creating a feeling of fullness.  In the intestinal tract, this gel traps calories which are then naturally eliminated.  For more information about oat bran, take a look at our special page dedicated to Dukan Diet Oat Bran.

Tastes great!

Dukan Diet oat bran has more than just health benefits… It also tastes great!  It makes a wonderful addition to many dishes.  Try adding oat bran to your yogurt or cottage cheese for a quick breakfast.  You can also make savory pancakes, pizza crust, cookies and much more!

100% Organic Oat Bran