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Dukan Froyo

Prep time: 35 minutes

Phase: Cruise 

Ingredients: 

  • 1 cup fat-free plain Greek yogurt
  • 2 teaspoons cocoa powder (tolerated)
  • 1/8 teaspoon stevia

 Preparation: 

  1. Mix the fat-free Greek yogurt with stevia and cocoa powder
  2. Freeze the mixture for 30 minutes, then stir again and let freeze to desired consistency—about 1-3 hours

*In Stabilization you can top with chopped raw nuts (see picture above)