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Zucchini And Feta Appetizer

Prep time: 10 minutes - Cook time: 15 minutes

Phase: Cruise 

Ingredients

  • 3 tablespoons Dukan Diet Oat Bran
  • 1 zucchini
  • 1 onion
  • 2 eggs
  • ½ block of low-fat feta cheese (tolerated)
  • ½ bunch of basil
  • Sea salt, black pepper

Directions

  1. Preheat the oven to 425°F
  2. Grate the zucchini without peeling it. Thinly slice the onion, chop up the basil very finely and crumble the feta
  3. In a large bowl, combine the zucchini, onion, basil, feta cheese, oat bran, eggs and add salt and black pepper. Once the mixture is well blended, spoon out small balls onto a baking sheet covered with parchment paper. Bake for 15 minutes then remove from the oven, turn the appetizers over and bake for a further 15 minutes